Chris Miller joins students of Brazilian Jiu Jitsu in Spring Hill, and experience the boost in confidence and better prepares them for live's challenges
Chris Miller joined News4 in 2012 as the anchor for News4 Today.
When it comes to healthy eating, it’s tough. Unhealthy foods often taste better and have prettier packaging. But what if your life depended on it?
We all expect firefighters to be in peak physical shape, able to run inside a burning building, grab an adult-size human on their shoulder and…
The New Year is upon us, and with it, new plans and aspirations. For one mid-state school teacher, that means defending his seven-year reign as the winner of Nashville’s Rock & Roll Marathon.
Doctors will tell you staying active is key to living a long happy life.
Families across the midstate are not only finding health through fresh produce, but also fulfillment in working with the earth. These families are on display at your local farmers’ market each week, where they sell fresh produce that’s grown locally and consumed locally.
Many Americans are taking a closer look at their diet to enhance their overall well-being. This trend is based on the suggestion that an individual’s immune system may be sensitive to certain types of foods.
In today’s struggle to make ends meet, it can be difficult to manage stress and make time for daily exercise. With that in mind, a group of yo…
If you know anyone that’s lived through a traumatic event, there’s a good chance it changed their life.
A local business offering IV Therapy opened it's doors to News4's Chris Miller for some explanations about what the therapy is, and what it can be used for.