BRENTWOOD, TN (WSMV) - It’s time again for Workout Wednesday with our Big Joe and last week, he took a Barre class for the first time. 

This week, he's got another unique workout for us - a 15-minute Manduu workout class. A Manduu workout involves electrical muscle stimulation (EMS) strength training. 

EMS strength training operates on the principle that electricity powers the human body. Manduu uses a specially-designed suit fitted with carbon fiber electrodes to generate a low-level electrical impulse that creates resistance to build muscle. 

Manduu Fitness studios are available across the country stretching from California to North Carolina. 

Click here for more information on Manduu Fitness. is now with you on the go! Get the latest news updates and video, 4WARN weather forecast, weather radar, special investigative reports, sports headlines and much more from News4 Nashville.

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