HERMITAGE, TN (WSMV) - After losing an hour over the weekend, many of us are probably struggling to get a jump on the start of a new work week. 

This morning Big Joe on the Go is finding some needed motivation at Competitive Edge gym in Hermitage, with a little help from personal trainer Eric Hensley from Hulk Experience. 

Join Joe as he gets the week off to an energized start and learns more about the benefits personal trainers are bringing to many people in our community.

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