Carole Sullivan's Beef Tenderloin - WSMV Channel 4

Carole Sullivan's Beef Tenderloin

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Carole Sullivan's Beef Tenderloin

Beef Tenderloin - trimmed
Grapeseed oil
Montreal Steak seasoning

Let tenderloin rest outside of the refrigerator at least 1 hour before going into oven.
Preheat oven to 450-500 degrees
Rub a tiny bit of grapeseed or olive oil onto meat
Spread and rub in the seasoning

20-25 minutes into the hot oven (put a oven safe cup of water to absorb smoke if necessary)
Tent the meat with foil and let it rest for 25 minutes

Slice and serve with mustard &/or horseradish sauce.
*note: the cooking time depends on the width of your cut of meat.  Skinny gets less time… thicker more.  If you like it well done add a couple of minutes in the oven.

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