Demonstration Stage - Booth 453 - WSMV News 4

Demonstration Stage - Booth 453

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The Demonstration Stage is located in Booth 453

Saturday, Oct. 24

10 a.m. - Music City Strings

11 a.m. - STRYKE Fitness: Why, How and What's Up!

Erin Mansour and Chris McNally, STRYKE Fight Dance Fitness

12 p.m. - Bryan Dattilo, "Lucas" from Days of Our Lives

1 p.m. - Fat-burning, full body interval workout using "Ripstix"

Pound Fitness

2 p.m. - Susan G. Komen Race Awards

3 p.m. - 4WARN Weather Alert Tour

Be prepared for the fall severe weather season by attending the 4WARN Weather Alert Tour, led by Channel 4 meteorologists Lisa Spencer, Dan Thomas and Paul Heggen.

4 p.m. - Hannah Curlee, Biggest Loser Season 11 runner-up

Sunday, Oct. 25

10 a.m. - Family and Friends CPR

LifeGuard Medical Solutions

11 a.m. - STRYKE Fitness: Why, How and What's Up!

Erin Mansour and Chris McNally, STRYKE Fight Dance Fitness

12 p.m. - Shawn Johnson, gymnast

2008 Olympic gold medalist, four-time Olympic medalist, Dancing With the Stars champion

1 p.m. - Swing Dance Nashville presents Swing Time in Nashville, featuring the Nashville Jitterbugs

2 p.m. - Abby Rike, Biggest Loser Season 11 contestant

3 p.m. - 4WARN Weather Alert Tour

Be prepared for the fall severe weather season by attending the 4WARN Weather Alert Tour, led by Channel 4 meteorologists Lisa Spencer, Dan Thomas and Paul Heggen.

4 p.m. - The Nashville Irish Step Dancers (NISD)

Headed by Mary Moran, TCRG (Certified Irish Step-Dance Teacher)

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