Rachel Holder's Healthy Egg Roll in a Bowl 5/14/15 - WSMV News 4

Rachel Holder's Healthy Egg Roll in a Bowl 5/14/15

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Healthy Egg Roll in a Bowl

(quick low carb, one pot dinner)

1 pound ground turkey
1 bad slaw mix (shredded carrot and cabbage)
1 cup sugar snap peas
1 teaspoon sesame seed oil
1/2 cup Bragg's liquid aminos (or low sodium soy sauce if not gluten free)
1 tsp Thai sweet chili sauce
sliced green onion for garnish
1      In a large wok or skillet, brown ground turkey.
2      Meanwhile, combine sesame seed oil, Bragg's aminos (or soy sauce) and sweet chili sauce in a small bowl and set aside.
3      Add the cabbage/carrot and snap peas to the skillet and toss to combine. Stir in the soy sauce mixture.
4      Cover and cook until the vegetables are soft, about 10 minutes.
         Garnish with green onion and serve.


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