April McKinney's Cheesy Jalapeno Quinoa Bites - WSMV Channel 4

April McKinney's Cheesy Jalapeno Quinoa Bites

Posted: Updated:

Makes 16 mini muffins

Ingredients: 

  • ½ Cup Quinoa (uncooked), rinsed
  • ½ Cup Onion, chopped
  • 1 Garlic Clove, minced
  • 1 Cup Water or Low Sodium Chicken Stock
  • ½ tsp Salt
  • 1 Jalapeno Pepper, seeded and minced
  • 1 Egg
  • ½ Cup Cheddar Cheese
  • 2 Tsp All Purpose Flour
  • Paprika, for sprinkling

Directions: 

  1. In a medium saucepan place quinoa, onion, garlic, water, and salt.  Bring to a boil, then cover for 12-15 minutes until liquid is absorbed
  2. Add jalapeno, egg, cheddar, and flour to the cooled, cooked quinoa.
  3. Fill a mini muffin pan with mixture, sprinkle tops with Paprika if desired, and bake at 350 degrees for 15 minutes.

 

Powered by WorldNow
WSMV
Powered by WorldNow CNN
All content © 2014, WSMV; Nashville, TN. (A Meredith Corporation Station) and WorldNow. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.