|SATURDAY||Demonstration Stage||Cooking Stage||Cigna-HealthSpring Active Aging||Forum Room|
|10:30 AM||Athletic Clubs of Tennessee - ZUMBA|
|11:00 AM||Willie Geist|
|11:30 AM||Dr. Oz|
|12:00 PM||Fresenius - Chef Steve Chapman||Cigna-HealthSpring Physician||Dr. Toyos|
|1:00 PM||Silver Stars -Cigna-HealthSpring||Healthy "Green" Smoothies - Lorianne Crook||Athletic Club Zumba||Dr. Wang|
|2:00 PM||ARC Disaster & CPR||Cigna-HealthSpring Nutritionist||Dance||Anti Inflamatory Diet (Center for Spine, Joint & Neuromuscular Rehab)|
|2:30 PM||Athletic Clubs of Tennessee - Boot Camp|
|3:00 PM||Saint Thomas||Aimee Fortney "Not the Perfect Cook"||Cigna-HealthSpring Exercise class||Dr. Wang|
|3:30 PM||National Dance Clubs|
|4:00 PM||Hula Hooping - Tri Star||(carter)||Amigroup|
|SUNDAY||Demonstration Stage||Cooking Stage||Health Spring Active Aging||Forum Room|
|11:00 AM||Athletic Clubs of Tennessee - ZUMBA||Sperry's||Anti Inflamatory Diet (Center for Spine, Joint & Neuromuscular Rehab)|
|11:30 AM||ARC Disaster & CPR|
|12:00 PM||National Dance Clubs||Fresenius - Chef Steve Chapman||Cigna-HealthSpring Physcian||Amigroup|
|1:00 PM||Silver Stars - Cigna-HealthSpring||Aimee Fortney "Not the Perfect Cook"||Athletic Club Zumba||Dr. Wang|
|2:00 PM||Athletic Clubs of Tennessee - Boot Camp||Cigna-HealthSpring Nutritionist||Dance||Siragusa Vein and Vasculaor|
|2:30 PM||St Thomas|
|3:00 PM||National Dance Clubs||Chef Jamie Watson||Cigna-HealthSpring Exercise class||Dr. Wang|
We introduced Healthy 4 Life earlier this year as a station initiative to help Middle Tennesseans lead a healthier life. As a Fit Friendly company, Channel 4 is committed to continuing this effort through news coverage and community service.
The culminating event of our Healthy 4 Life initiative is the Expo, which will be held from 10 a.m. to 5 p.m. Oct. 19-20 at the Music City Center in downtown Nashville. The expo is free to the public.
Meet your favorite Channel 4 personality along with Dr. Oz, Jared from Subway and the Today Show’s Willie Geist, experience a wide variety of health screenings and tests, enjoy interactive and fun family activities, learn about cutting-edge information in health and wellness, sample healthy and delicious food and experience new products in beauty, fitness and nutrition.